Jack in The Box Salads Menu with Prices 2026

Looking for a fresh and lighter meal option? Jack in the Box Salads Menu offers tasty salads made with fresh ingredients and flavorful chicken. These salads are a good choice when you want something filling but not too heavy.

The Garden Salad w/ Grilled Chicken costs $7.49 and feels light and fresh.

If you prefer crispy chicken, the Garden Salad w/ Crispy Chicken is also $7.49 and adds a crunchy bite. For bold flavor, the Southwest Salad w/ Grilled Chicken is priced at $7.49 and has a smoky, satisfying taste.

To view every delicious favorite, take a look at the complete Jack in the Box menu.

Jack in The Box Salads Menu 2026

Jack in The Box Salads Nutrition

SaladsCaloriesFat (g)Carbs (g)Protein (g)
Chicken Combo580–151028–7852–14234–72
Garden Salad w/ Grilled Chicken260–5108–2218–4228–40
Garden Salad w/ Crispy Chicken Combo800–173038–9264–15636–74
Garden Salad w/ Crispy Chicken410203230
Southwest Salad w/ Grilled Chicken Combo620–155026–7648–13834–72
Southwest Salad w/ Grilled Chicken360–61012–2628–5230–42
Southwest Salad w/ Crispy Chicken Combo830–176040–9666–16038–76
Southwest Salad w/ Crispy Chicken410203430

Frequently Asked Questions

Yes, both Garden and Southwest Salads come with grilled chicken options.

Yes, crispy chicken is available for both salad types.

Yes, salads are available as combo meals with fries and a drink.

Yes, especially grilled chicken salads which are lower in calories.

The Garden Salad with Grilled Chicken is one of the lowest-calorie options.

Prices may vary slightly by location.

Many customers feel the portion and freshness offer good value.

The Garden Salad with Grilled Chicken is a great first choice.

Conclusion

The Jack in the Box Salads Menu in 2026 continues to be a great choice for customers looking for fresh, lighter, yet satisfying meal options. With Garden and Southwest salads available with grilled or crispy chicken, the menu offers variety without compromising on flavor. These salads are perfect for lunch or dinner when you want something filling but balanced. With affordable pricing, combo options, and quality ingredients, Jack in the Box proves that lighter meals can still be tasty and satisfying. So, next time you’re in the mood for something fresh, the Jack in the Box salads menu delivers a reliable and enjoyable dining experience.

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